.::. Get Moving .::.

The husband has been away for reservice and it's during times like that when I enjoy my me-time and to visit the gym more often instead of feeling guilty that I'm not home cooking for him or having dinner together. I still love my kickboxing classes and Zumba was surprisingly demanding!

It's also when he's away that I do my shopping.

The new outlet at Suntec is huge, so is the relatively new outlet at Harbor Front.

 

I keep a ready supply of frozen vegetables in the fridge. Did you know that many studies have shown that frozen vegetables contains more vitamins than 'fresh' vegetables which are actually not that fresh? I love the Bird Eye's green beans and because I dislike peas, I never do get the mixed vegetables. They are surprisingly sweet and I usually stir-fry them with some olive oil, a sprinkle of salt and some oregano.

My idea of a yummy but relatively healthy meal. Black pepper chicken chop with stir-fry vegetables topped with an egg.

And this is what I pack for lunch very often. I pack my lunch to office daily and usually pan-fry a fish or chicken seasoned lightly with a pinch of salt and spices with stir-fry vegetables and fresh white button mushrooms (my favorite).

I've been a lot more conscious with my diet although I still indulge during weekends and sometimes dinner because I have dinner with my eat-whatever-no-exercise-but-still-stay-skinny husband. I try to eat as clean as possible when I'm alone and get some exercise consistently.

Not easy to stay in shape, but let's get moving.