Thursday, July 28, 2016

.::. Scaling Heights .::.

Since the Nepal trekking trip few years back, I have been saying that I want to start climbing stairs to train my fitness. Well, years past and I've never tried climbing the almost 20 floors up...till this week.

I have climbed almost 20 stories up TWICE, simply because I was on a conference call on my phone while driving home (after tuition and violin lesson). I was afraid that the call would drop of if I took the lift. Gosh! It's a darn good HIIT workout and I'm drenched in sweat by the time I'm home. At this rate, I can try climbing the 40 stories up soon!

 





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