I have climbed almost 20 stories up TWICE, simply because I was on a conference call on my phone while driving home (after tuition and violin lesson). I was afraid that the call would drop of if I took the lift. Gosh! It's a darn good HIIT workout and I'm drenched in sweat by the time I'm home. At this rate, I can try climbing the 40 stories up soon!
No comments:
Post a Comment